How to see /

Hanh, Thich Nhat.

How to see / Thich Nhat Hanh. - London : Rider, 2019. - 125 p. : ill. ; 16 cm.

Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

9781846046100


Mindfulness (Psychology).
Self-consciousness (Awareness).
Buddhist meditations.

294.34435 HAN
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