Don't sweat the small stuff-- and it's all small stuff :

Carlson, Richard.

Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life / Richard Carlson. - UK : Yellow Rite, 2017. - 207 p. : 18 cm.

Richard Carlson PhD is a stress consultant in private practice, and is the bestselling author of You Can Feel Good Again. With this book, Carlson suggests ways to make life less stressful.

9781473672871


Self-actualization (Psychology).
Stress management.

158.1 CAR
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