The Tibetan yogas of dream and sleep /

Rinpoche Wangyal, Tenzin.

The Tibetan yogas of dream and sleep / Tenzin Wangyal Rinpoche. - New York : Snow Lion Publications, 1998. - 144 p. :

Includes bibliography.



This book gives detailed instructions for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation.

1-55939-101-4


Yoga -- Bon (Tibetan religion).
Dreams--Religious aspects--Bon (Tibetan religion).
Sleep --Religious aspects-- Bon (Tibetan religion).
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