Self-compassion :

Neff, Kristin

Self-compassion : the proven power of being kind to yourself / Kristin Neff. - New York : Harpercollins, 2011. - xii, 305 p. : 20 cm.

Includes index.


"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"

9780061733529


Self-acceptance.
Compassion.
Security (Psychology).

158.1 NEF
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