Mind at ease : self-liberation through Mahamudra meditation /
Kyabgon, Traleg.
Mind at ease : self-liberation through Mahamudra meditation / Traleg Kyabgon. - Boston : Shambhala, 2004. - xvi, 266 p. :
Includes index.
"In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward-he presents the Mahamudra teachings as a means of seeing things in, as he says, "a positive and open light. Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision." Mahamudra-which means "great seal" or "great symbol," referring to the symbol or mark of ultimate reality, or emptiness-points to the true nature of mind as well as the ultimate insubstantiality of all things.
1-59030-156-0
Mahāmudrā (Tantric rite).
Spiritual life --Kagyudpa (Sect).
RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist).
EB214
Mind at ease : self-liberation through Mahamudra meditation / Traleg Kyabgon. - Boston : Shambhala, 2004. - xvi, 266 p. :
Includes index.
"In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward-he presents the Mahamudra teachings as a means of seeing things in, as he says, "a positive and open light. Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision." Mahamudra-which means "great seal" or "great symbol," referring to the symbol or mark of ultimate reality, or emptiness-points to the true nature of mind as well as the ultimate insubstantiality of all things.
1-59030-156-0
Mahāmudrā (Tantric rite).
Spiritual life --Kagyudpa (Sect).
RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist).
EB214