Managing stress :
Husain, Akbar.
Managing stress : a practical guide / Akbar Husain and Naima K. Gulrez. - 1st ed. - India : Friends publications, 2003. - 162 p. : ill. ; 22 cm.
Includes bibliographical reference and index.
This is a very practical guide with professional approach makes you to understand the source, cause, reaction of stress and tips & techniques to manage stress. This guide is for all professionals, Entrepreneurs, Homemakers, Males, Females, Transgender & For all Human beings. You can teach this to your children too. How stress is good?! How it impacts your Health & wealth?! Why our Mental Health & Emotional Health matters most?! Why you need to be adaptable?! Practical tips & tricks to manage time?!! What is Intrapersonal & Interpersonal stress?! What is the difference between sources and causes of stress?! Did you notice the difference? What are the different types of emotions? How do you aware and handle your emotions in a healthier way?!! likewise.. more and more answers for these questions.
81-7216-069-0
managing stress.
154 HUS
Managing stress : a practical guide / Akbar Husain and Naima K. Gulrez. - 1st ed. - India : Friends publications, 2003. - 162 p. : ill. ; 22 cm.
Includes bibliographical reference and index.
This is a very practical guide with professional approach makes you to understand the source, cause, reaction of stress and tips & techniques to manage stress. This guide is for all professionals, Entrepreneurs, Homemakers, Males, Females, Transgender & For all Human beings. You can teach this to your children too. How stress is good?! How it impacts your Health & wealth?! Why our Mental Health & Emotional Health matters most?! Why you need to be adaptable?! Practical tips & tricks to manage time?!! What is Intrapersonal & Interpersonal stress?! What is the difference between sources and causes of stress?! Did you notice the difference? What are the different types of emotions? How do you aware and handle your emotions in a healthier way?!! likewise.. more and more answers for these questions.
81-7216-069-0
managing stress.
154 HUS