Mindfulness in plain English /
Mahathera, H. Gunaratana.
Mindfulness in plain English / H. Gunaratana Mahathera. - Taiwan : The Corporate Body of the Buddha Educational Foundation, - viii, 185 p. : 20 cm.
Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
Vipaśyanā (Buddhism).
Meditation --Buddhism.
294.3444 MAH
Mindfulness in plain English / H. Gunaratana Mahathera. - Taiwan : The Corporate Body of the Buddha Educational Foundation, - viii, 185 p. : 20 cm.
Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
Vipaśyanā (Buddhism).
Meditation --Buddhism.
294.3444 MAH