Physical fitness and wellness : changing the way you look, feel, and perform /

by Greenberg, Jerrold S. Edition statement:3rd ed. Published by : Human Kinetics, (United States :) Physical details: ix, 509 p. : ill. ; 29 cm. ISBN:9780736046961. Year: 2004 Item type: Books
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Includes bibliographical references and index.

his comprehensive text aims to provide students with the information, strategies & motivation they need to help themselves improve the way they look, feel & perform.

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