How to eat /

by Hanh, Thich Nhat. Published by : Rider, (London :) Physical details: 127 p. : ill. ; 16 cm. ISBN:9781846045158.
Subject(s): Meditation -- Buddhism. | Dinners and dining -- Religious aspects -- Buddhism.
Year: 2016 Item type: Buddhist Philosophy
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Holdings
Current library Call number Copy number Status Date due Barcode
ISER Library
294.3444 HAN (Browse shelf(Opens below)) E17820 Available E17820
Paro College Library
294.3444 HAN (Browse shelf(Opens below)) E17821 Available E17821
ISER Library
294.3444 HAN (Browse shelf(Opens below)) E17822 Available E17822
ISER Library
294.3444 HAN (Browse shelf(Opens below)) E 16803 Available *34016*
ISER Library
294.3444 HAN (Browse shelf(Opens below)) E 16804 Available *34017*

Pocket-sized and illustrated, this book explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

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