The complete foundation :

by Gyatsho, Tenzin. Published by : Shambhala, (Colorado :) Physical details: ix, 246 p. : 22 cm. ISBN:9781569571774. Year: 2018 Item type: Buddhist Philosophy
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Holdings
Current library Call number Copy number Status Date due Barcode
ISER Library
294.3420423 GYA (Browse shelf(Opens below)) E17393 Available E17393
ISER Library
294.3420423 GYA (Browse shelf(Opens below)) E17394 Available E17394
ISER Library
294.3420423 GYA (Browse shelf(Opens below)) E17395 Available E17395

Includes index.


"Clear, eloquent, simple, and profound, His Holiness's teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice. In The Complete Foundation, the Dalai Lama shows how visualization, reason, and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook, His Holiness skillfully guides the student to more advanced techniques for developing the mind's deepest potential and happiness. With impeccable attention to detail and a seamless balance between technical guidance and a delightful sense of playfulness, this book exemplifies the sophistication and elegance of Tibetan Buddhist methods for spiritual development."

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