The Tibetan Yoga of breath : breathing practices for healing the body and cultivating wisdom /

by Anyen Rinpochoe.
Additional authors: Zangmo, Allison Choying.
Published by : Shambhala, (Boston :) Physical details: 132 p. : ISBN:978-0-8348-2917-6.
Subject(s): Yoga | Breathing exercises.
Year: 2013
Online resources:
Item type: Ebooks
Tags from this library: No tags from this library for this title. Log in to add tags.
No physical items for this record

Includes bibliographical references and index.


"Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga. Vibrance, good health, and longevity have one thing in common--they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit. " The Tibetan Yoga of Breath" pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other ..." --Publisher description

There are no comments on this title.

to post a comment.
Copyright © , Paro College of Education | email: librarian.pce@rub.edu.bt