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by Hanh, Thich Nhat Published by : Shambhala, (Colorado : ) Physical details: xiii, 143 p. : 20 cm. ISBN:9781590308387. Year: 2010 Item type: Buddhist Philosophy
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Current library Call number Status Date due Barcode
Happiness & Wellbeing Centre
294.3444 HAN (Browse shelf(Opens below)) Available HWC26

Zen master Thich Nhat Hanh expresses the importance of mindfulness, and describes practices based on Buddhist thought to heal emotional pain and recognize the joy in living, regardless of circumstance.

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