The mindful way through depression :

by Williams, Mark
Additional authors: Teasdale, John. | Segal, Zindel. | Zinn, Jon Kabat
Published by : The Guilford Press, (New York : ) Physical details: viii, 274 p. : 23 cm. ISBN:9781593851286.
Subject(s): Attention. | Depression, Mental. | Happiness.
Year: 2007 Item type: Books
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Holdings
Current library Call number Status Date due Barcode
Happiness & Wellbeing Centre
362.25 WIL (Browse shelf(Opens below)) Available HWC46

Includes index.

CD


Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.

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