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Reclaim your brain :

by Annibali, Joseph A. Published by : Avery, (New York : ) Physical details: xv, 286 p. : 23 cm. ISBN:9781594632976.

Subject(s): Calmness. | Brain. | Stress management.

Year: 2015 Item type: Non-Fiction

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Holdings
Current library	Call number	Copy number	Status	Date due	Barcode
Happiness & Wellbeing Centre	158.1 ANN (Browse shelf(Opens below))		Available		HWC60
Paro College Library	158.1 ANN (Browse shelf(Opens below))	E18935	Available		E18935

Includes bibliographical references and index.

Is your brain on fire? A buzzing beehive of random thoughts? In chaos and out of control? Do you need to reclaim your brain? As chief psychiatrist at one of Daniel Amen's world-renowned clinics, Joseph A. Annibali, M.D., has encountered thousands of patients complaining of a brain that is "too busy" or feels like it's "on fire." A too-busy brain can interfere with attention, concentration, mood, and even the ability

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