Health and wellness /

by Edlin, Gordon.
Additional authors: Golanty, Eric.
Edition statement: 10th ed. Published by : Jones and Bartlett Publishers, (Boston :) Physical details: xxii, 804 p. : ill. ; 28 cm. ISBN:9780763765934. Year: 2010 Item type: Short Term Loan
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Includes bibliographical references and index.

Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one s behavior.

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