Sensible fitness /

by Wilmore, Jack H. Edition statement:2nd ed. Published by : Leisure Press, (Champaign, Ill. :) Physical details: xi, 299 p. : ill. ; 23 cm. ISBN:0880112700 (pbk.) :.
Subject(s): Physical fitness. | Exercise. | Physical Fitness -- popular works.
Year: 1986 Item type: Books
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Holdings
Current library Call number Status Date due Barcode
Paro College Library
613.7 WIL (Browse shelf(Opens below)) Available *07923*

Includes bibliographical references and Index.


An exercise physiologist discusses how to set up an exercise program to improve health or to train for competition.

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