The quest for personal power :
Published by : Full circle, (New dehli : ) Physical details: xviii, 379 p. : ill. ; 21 cm. ISBN:8176210501. Year: 2001 Item type:
Books
| Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|
| Paro College Library | 158.1 NUE (Browse shelf(Opens below)) | Available | A00713 | |
| Paro College Library | 158.1 NUE (Browse shelf(Opens below)) | Available | A00920 |
Stress arises when we let fear & self-doubt control our thoughts & actions . . . when we fail to take charge of the power of the mind. Addresses the roots of our fears & offers solutions to the epidemic of stress. We must learn to use the power & potential of the mind to respond to outside pressures, to eliminate stress, & to achieve wellness & confidence. Reveals the causes of stress & explores the different dimensions of experience: the physical, psychological, & spiritual aspects of our identity. Shows what inner resources are available to us, & how we can have the skills to use them, so we can turn uncertainty into self-confidence, loneliness into self-reliance, & stress into strength.
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