TY - BOOK AU - Bompa, Tudor O. AU - Haff, G. Gregory. TI - Periodization: theory and methodology of training SN - 9780736074834 U1 - 613.711 BOM PY - 2009/// CY - United States PB - Human Kinetics KW - Periodization training KW - Weight training N1 - Includes references and index N2 - This title presents scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and their roles in those sports ER -