TY - BOOK AU - Chogyam, Ngakpa., Dechen, Khandro. AU - Dechen, Khandro. TI - Spectrum of Ecstasy: embracing the five wisdom emotions of Vajrayana Buddhism SN - 9781590300619 U1 - 294.3925 CHO PY - 2003/// CY - London PB - Shambhal KW - Tantric Buddhism KW - Doctrines KW - Spiritual life KW - Buddhism KW - Tibet Autonomous Region KW - China N1 - Includes index N2 - This book encourages readers to embrace emotional upheaval as a path of personal growth. By applying the tantric principles of dzogchen (ZOG-chen) -- an increasingly popular meditation practice that uncovers our inherent wisdom -- the practitioner learns to appreciate those aspects of emotions that express intelligence and wisdom. In Spectrum of Ecstasy, the authors explain that the path to understanding our emotions begins with meditation and the basic premise that we can be present with our experience from moment to moment. ER -