TY - BOOK AU - Anyen Rinpochoe. AU - Zangmo, Allison Choying. TI - The Tibetan Yoga of breath: breathing practices for healing the body and cultivating wisdom SN - 978-0-8348-2917-6 U1 - EB11 PY - 2013/// CY - Boston PB - Shambhala KW - Yoga KW - Breathing exercises N1 - Includes bibliographical references and index N2 - "Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga. Vibrance, good health, and longevity have one thing in common--they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit. " The Tibetan Yoga of Breath" pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other ..." --Publisher description UR - http://10.10.80.15/cgi-bin/koha/opac-retrieve-file.pl?id=3532d20b40e88277decc5da8688b94ef ER -