TY  - BOOK
AU  - Nuernberger, Phil. 
TI  - The quest for personal power: transforming stress into strength 
SN  - 8176210501
U1  - 158.1 NUE 
PY  - 2001///.
CY  - New dehli : 
PB  - Full circle, 
KW  - Self-control
KW  - Self-perception
KW  - Mind and body
N2  - Stress arises when we let fear & self-doubt control our thoughts & actions . . . when we fail to take charge of the power of the mind. Addresses the roots of our fears & offers solutions to the epidemic of stress. We must learn to use the power & potential of the mind to respond to outside pressures, to eliminate stress, & to achieve wellness & confidence. Reveals the causes of stress & explores the different dimensions of experience: the physical, psychological, & spiritual aspects of our identity. Shows what inner resources are available to us, & how we can have the skills to use them, so we can turn uncertainty into self-confidence, loneliness into self-reliance, & stress into strength
ER  -