TY  - BOOK
AU  - Joshi,Vinay
TI  - Stress: from burnout to balance 
SN  - 9780761933120
U1  - 616.98 JOS 
PY  - 2005///
CY  - New Delhi
PB  - Response Books
KW  - Stress (Psychology)
KW  - Stress (Physiology)
KW  - Stress management
N1  - Includes index
N2  - 	
All over the world, people are experiencing increasing levels of stress due to a variety of reasons which include pressures at the workplace, marital or family stress and changing social mores, among others. This has contributed to deteriorating health and an alarming growth in lifestyle-related diseases, such as diabetes and chronic heart problems. The author presents an absorbing and comprehensive look at the concept of stress and explores its physiological effects, our body's stress responses and its results. He presents a guide to choosing the most appropriate techniques to manage stress
ER  -