Natural wakefulness :

by Ferguson, Gaylon. Published by : Shambala, (Boston : ) Physical details: xv, 204 p. : 21 cm. ISBN:9781590307694.
Subject(s): Meditation -- Buddhism. | Spiritual life -- Buddhism. | Awareness -- Buddhism. -- Religious aspects
Year: 2010 Item type: Buddhist Philosophy
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Holdings
Current library Call number Status Date due Barcode
Happiness & Wellbeing Centre
294.34435 FER (Browse shelf(Opens below)) Available HWC59

Includes index.


There are two essential elements to the spiritual path says this popular teacher from the lineage of ChOgyam Trungpa: (1) understanding that you're already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson's teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.

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