Happiness :

by Ricard, Matthieu. Published by : Atlantic Books, (London : ) Physical details: xiv, 281 p. : 20 cm. ISBN:9781782394815.
Subject(s): Happiness -- Buddhism. -- Religious aspects | Religious life -- Buddhism.
Year: 2003 Item type: Buddhist Philosophy
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Holdings
Current library Call number Status Date due Barcode
Happiness & Wellbeing Centre
294.3444 RIC (Browse shelf(Opens below)) Available HWC43


"In his ... book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world"-- Back cover.

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