Periodization : theory and methodology of training / Tudor O. Bompa, G. Gregory Haff.

By:

Bompa, Tudor O

Contributor(s):

Haff, G. Gregory

Material type: Text

TextPublication details: United States : Human Kinetics, 2009.Edition: 5th edDescription: xii, 412 p. : ill. ; 29 cmISBN:

9780736074834

Subject(s):

DDC classification:

613.711 BOM

Summary: This title presents scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and their roles in those sports.

Item type:

Books

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Holdings
Current library	Call number	Copy number	Status	Date due	Barcode
Paro College Library	613.711 BOM (Browse shelf(Opens below))	E 14731 - E 14735	Available		26706
Paro College Library	613.711 BOM (Browse shelf(Opens below))	E 14731 - E 14735	Available		26707
Paro College Library	613.711 BOM (Browse shelf(Opens below))	E 14731 - E 14735	Checked out	31/12/2024	26708
Paro College Library	613.711 BOM (Browse shelf(Opens below))	E 14731 - E 14735	Available		26709
Paro College Library	613.711 BOM (Browse shelf(Opens below))	E 14731 - E 14735	Available		26710

Includes references and index.

This title presents scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and their roles in those sports.

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