A meditation handbook /
Gyatso, Geshe Kelsang.
A meditation handbook / Geshe Kelsang Gyatso, - London : Tharpa Publications 1990. - xi, 139 p. :
Includes bibliographical references.
This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditation
0 948006 30 7
Meditation --Buddhism.
EB97
A meditation handbook / Geshe Kelsang Gyatso, - London : Tharpa Publications 1990. - xi, 139 p. :
Includes bibliographical references.
This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditation
0 948006 30 7
Meditation --Buddhism.
EB97