Change me : (Record no. 11349)
| 000 -LEADER | |
|---|---|
| fixed length control field | 01715nam a22002057a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20220329093338.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 181003b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9788184959901 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | kinley |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 WAL |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Waldmann, Jasmin. |
| 245 ## - TITLE STATEMENT | |
| Title | Change me : |
| Remainder of title | transform your body and mind / |
| Statement of responsibility, etc | Jasmin Waldmann. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | Ahmedabad : |
| Name of publisher, distributor, etc | Jaico Publishing House, |
| Date of publication, distribution, etc | 2018. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | v, 241 p. : |
| Dimensions | 20 cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Amit Malhotra, 35, is a highflying investment banker who loves his gut and all things gourmet. Amit is living the proverbial good life, which includes a loving family, a successful career and a luxurious life – albeit with a paunch.<br/><br/>When a pretty twentysomething calls him ‘uncle’ by mistake, the young corporate honcho is forced to evaluate his lifestyle. As if that weren’t enough, Amit has to face the harsh realities of his fastpaced life when he loses a close friend and colleague to a fatal heart attack in the middle of a conference.<br/><br/>After this shock to his system, the gymhating, foodbinging couch potato realizes that he will have to change his ways before a heart attack claims him too. But will he be able to accomplish this steep climb?<br/><br/>Change Me captures in detail a common man’s inspiring journey towards holistic fitness with the help of a life coach. Join Amit as he discovers his true being – his mind, body and spirit – and marches towards a healthy, fulfilling future.<br/><br/>Jasmin Waldmann is a renowned life coach and fitness expert. She is the inventor of Pilardio®, a concept that combines Pilates and Cardio, and the developer of JaWa Diet. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Fitness. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Health. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Date checked out | Copy number | Cost, replacement price | Price effective from | Koha item type | Total Renewals |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paro College Library | Paro College Library | 03/10/2018 | DSB=2106=27/09/18 | 350.00 | 3 | 613.7 WAL | *28830* | 03/03/2021 | 17/02/2021 | E 16146 - E 16147 | 400.00 | 03/10/2018 | Books | ||||||
| Paro College Library | Paro College Library | 03/10/2018 | DSB=2106=27/09/18 | 350.00 | 3 | 613.7 WAL | *28831* | 14/09/2023 | 07/09/2023 | E 16146 - E 16147 | 400.00 | 03/10/2018 | Books | 1 |