Training for speed, agility, and quickness /
Published by : Human Kinetics, ( Champaign, IL : ) Physical details: vi, 241 p. : ill. ; 25 cm. ISBN:9780736002394. Year: 2000 Item type: BooksCurrent library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|
Paro College Library | 613.711 BRO (Browse shelf(Opens below)) | E 16390 | Available | *32133* |
Includes index.
Athletes and coaches serious about performance use speed, agility and quickness (SAQ) drills to gain an extra step on the competition. This book features more than 200 of the best possible drills for developing these three key athletic skills.
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