How to relax /
Published by : Rider, (London :) Physical details: 120 p. : ill. ; 17 cm. ISBN:9781846045189. Year: 2016 Item type: Buddhist Philosophy| Current library | Call number | Copy number | Status | Date due | Barcode |
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| Paro College Library | 294.3444 HAN (Browse shelf(Opens below)) | E17829 | Available | E17829 | |
| Paro College Library | 294.3444 HAN (Browse shelf(Opens below)) | E17830 | Available | E17830 | |
| Paro College Library | 294.3444 HAN (Browse shelf(Opens below)) | E17831 | Available | E17831 | |
| Paro College Library | 294.3444 HAN (Browse shelf(Opens below)) | E 16797 | Available | *34010* | |
| ISER Library | 294.3444 HAN (Browse shelf(Opens below)) | E 16798 | Available | *34011* |
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| 294.3444 HAN Present moment wonderful moment : | 294.3444 HAN Present moment wonderful moment : | 294.3444 HAN Present moment wonderful moment : | 294.3444 HAN How to relax / | 294.3444 HAN How to relax / | 294.3444 HAN How to eat / | 294.3444 HAN How to eat / |
Thich Nhat Hanh explains how to achieve deep relaxation, control stress and refresh our minds. He guides us towards healing and calm, at ease in our own company. We can all reap the benefits of relaxation no matter where we are.
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