The mindful way through depression :
Published by : The Guilford Press, (New York : ) Physical details: viii, 274 p. : 23 cm. ISBN:9781593851286. Year: 2007 Item type:![](/opac-tmpl/bootstrap/itemtypeimg/bridge/book.png)
Current library | Call number | Status | Date due | Barcode |
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Happiness & Wellbeing Centre | 362.25 WIL (Browse shelf(Opens below)) | Available | HWC46 |
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294.3923092 SCH The life and times of Jamyang Khyentse Chokyi Lodro : | 294.3923092 TRU Warrior King of Shambhala : | 302 GLA Talking to strangers : | 362.25 WIL The mindful way through depression : | 362.734 CHU All you can ever know : | 378.170281 NEW How to become a straight student : | 616.891425 DEN A practical guide to mindfulness-based compassionate living : |
Includes index.
CD
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
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