Reclaim your brain :
Published by : Avery, (New York : ) Physical details: xv, 286 p. : 23 cm. ISBN:9781594632976. Year: 2015 Item type: Non-FictionCurrent library | Call number | Copy number | Status | Date due | Barcode |
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Happiness & Wellbeing Centre | 158.1 ANN (Browse shelf(Opens below)) | Available | HWC60 | ||
Paro College Library | 158.1 ANN (Browse shelf(Opens below)) | E18935 | Available | E18935 |
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158 COV The 3rd alternative : | 158 COV The 7 habits of highly effective people : | 158 PEC The road less travelled and beyond : | 158.1 ANN Reclaim your brain : | 158.1 CAR Don't sweat the small stuff-- and it's all small stuff : | 158.1 CAR How to stop worrying and start living / | 158.1 CHR How will you measure your life? / |
Includes bibliographical references and index.
Is your brain on fire? A buzzing beehive of random thoughts? In chaos and out of control? Do you need to reclaim your brain? As chief psychiatrist at one of Daniel Amen's world-renowned clinics, Joseph A. Annibali, M.D., has encountered thousands of patients complaining of a brain that is "too busy" or feels like it's "on fire." A too-busy brain can interfere with attention, concentration, mood, and even the ability
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