Normal view MARC view ISBD view

Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /

by Clear, James. Published by : Random House Business, (London :) Physical details: ix, 306 p. : ill. ; 24 cm. ISBN:9781847941831.

Year: 2018 Item type: Non-Fiction

Tags from this library: No tags from this library for this title. Log in to add tags.

Holdings ( 2 )
Title notes ( 2 )
Comments ( 0 )

Holdings
Current library	Call number	Copy number	Status	Date due	Barcode
Paro College Library	155.24 CLE (Browse shelf(Opens below))	E19755	Checked out	16/10/2024	E19755
Paro College Library	155.24 CLE (Browse shelf(Opens below))	E19756	Available		E19756

Browsing Paro College Library shelves Close shelf browser (Hides shelf browser)

Previous			No cover image available No cover image available					Next
Previous	155.2 BRA Self awareness :	155.2 BRA Sources of identity :	155.2 JUN Jung type indicator :	155.24 CLE Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /	155.24 CLE Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /	155.24 JOH Who moved my cheese? :	155.25 Life-span human development /	Next

Includes bibliographical references (page 273-298) and index.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

There are no comments on this title.

to post a comment.