Managing stress :
Current library | Call number | Status | Date due | Barcode |
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Paro College Library | 154 HUS (Browse shelf(Opens below)) | Available | A00641 |
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153.94 AIK Psychological testing and assessment / | 153.94 AIK Psychological testing and assessment / | 153.9478 SUR Psychology of exceptionals | 154 HUS Managing stress : | 15476 ES Sense and nonsense in psychology | 155. 25 KEG The evolving self : | 155. 418 BER Developmental psychology and you / |
Includes bibliographical reference and index.
This is a very practical guide with professional approach makes you to understand the source, cause, reaction of stress and tips & techniques to manage stress. This guide is for all professionals, Entrepreneurs, Homemakers, Males, Females, Transgender & For all Human beings. You can teach this to your children too. How stress is good?! How it impacts your Health & wealth?! Why our Mental Health & Emotional Health matters most?! Why you need to be adaptable?! Practical tips & tricks to manage time?!! What is Intrapersonal & Interpersonal stress?! What is the difference between sources and causes of stress?! Did you notice the difference? What are the different types of emotions? How do you aware and handle your emotions in a healthier way?!! likewise.. more and more answers for these questions.
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