Stress : from burnout to balance /
Published by : Response Books, (New Delhi :) Physical details: 209 p. : ill. ; 18 cm. ISBN:9780761933120. Year: 2005 Item type:
Books
| Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|
| Paro College Library | 616.98 JOS (Browse shelf(Opens below)) | Available | *08151* | |
| Paro College Library | 616.98 JOS (Browse shelf(Opens below)) | Available | *08152* |
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| 616.9792 WIL The AIDS pandemic / | 616.9792 WIL The AIDS pandemic / | 616.9792 WIL The AIDS pandemic / | 616.98 JOS Stress : from burnout to balance / | 616.98 JOS Stress : from burnout to balance / | 616.98 MIL The exposome : a new paradigm for the environment and health / | 617.092 GAW Complications : |
Includes index.
All over the world, people are experiencing increasing levels of stress due to a variety of reasons which include pressures at the workplace, marital or family stress and changing social mores, among others. This has contributed to deteriorating health and an alarming growth in lifestyle-related diseases, such as diabetes and chronic heart problems. The author presents an absorbing and comprehensive look at the concept of stress and explores its physiological effects, our body's stress responses and its results. He presents a guide to choosing the most appropriate techniques to manage stress
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