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How to stubbornly refuse to make yourself miserable about anything--yes, anything / Albert Ellis.

By: Material type: TextTextPublication details: New York : Carol Pub. Group, 1990.Description: 215 p. : 22 cm. illISBN:
  • 0818404566
Subject(s): DDC classification:
  • 616.8914 ELL
Summary: Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness
Item type: Books
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Current library Call number Status Barcode
Paro College Library 616.8914 ELL (Browse shelf(Opens below)) Available *07007*

Includes bibliographical references and index.

Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness

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