How to stubbornly refuse to make yourself miserable about anything--yes, anything / Albert Ellis.

By:

Ellis, Albert

Material type: Text

TextPublication details: New York : Carol Pub. Group, 1990.Description: 215 p. : 22 cm. illISBN:

0818404566

Subject(s):

DDC classification:

616.8914 ELL

Summary: Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness

Item type:

Books

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Holdings
Current library	Call number	Status	Barcode
Paro College Library	616.8914 ELL (Browse shelf(Opens below))	Available	07007

Includes bibliographical references and index.

Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness

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