Training for speed, agility, and quickness / edited by Lee E. Brown, Vance A. Ferrigno and Juan Carlos Santana.

Contributor(s):

Material type: Text

TextPublication details: Champaign, IL : Human Kinetics, 2000.Description: vi, 241 p. : ill. ; 25 cmISBN:

9780736002394

Subject(s):

DDC classification:

613.711 BRO

Summary: Athletes and coaches serious about performance use speed, agility and quickness (SAQ) drills to gain an extra step on the competition. This book features more than 200 of the best possible drills for developing these three key athletic skills.

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Books

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Holdings
Current library	Call number	Copy number	Status	Barcode
Paro College Library	613.711 BRO (Browse shelf(Opens below))	E 16390	Available	32133

Includes index.

Athletes and coaches serious about performance use speed, agility and quickness (SAQ) drills to gain an extra step on the competition. This book features more than 200 of the best possible drills for developing these three key athletic skills.

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