Mind at ease : self-liberation through Mahamudra meditation /

by Kyabgon, Traleg. Published by : Shambhala, (Boston : ) Physical details: xvi, 266 p. : ISBN:1-59030-156-0.
Subject(s): Mahāmudrā (Tantric rite). | Spiritual life -- Kagyudpa (Sect). | RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist).
Year: 2004
Online resources:
Item type: Ebooks
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Current library Call number Status Date due Barcode
Paro College Library
EB214 (Browse shelf(Opens below)) Available

Includes index.


"In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward-he presents the Mahamudra teachings as a means of seeing things in, as he says, "a positive and open light. Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision." Mahamudra-which means "great seal" or "great symbol," referring to the symbol or mark of ultimate reality, or emptiness-points to the true nature of mind as well as the ultimate insubstantiality of all things.

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