The Tibetan yogas of dream and sleep /

by Rinpoche Wangyal, Tenzin. Published by : Snow Lion Publications, (New York :) Physical details: 144 p. : ISBN:1-55939-101-4.
Subject(s): Yoga -- Bon (Tibetan religion). | Dreams -- Religious aspects -- Bon (Tibetan religion). | Sleep -- Religious aspects -- Bon (Tibetan religion).
Year: 1998
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Item type: Ebooks
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Includes bibliography.


This book gives detailed instructions for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation.

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