The Tibetan yogas of dream and sleep /
Published by : Snow Lion Publications, (New York :) Physical details: 144 p. : ISBN:1-55939-101-4.
Subject(s):
Yoga
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Bon (Tibetan religion).
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Dreams
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Religious aspects
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Bon (Tibetan religion).
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Sleep
--
Religious aspects
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Bon (Tibetan religion).
Year: 1998
Online resources:
Item type:
Ebooks
No physical items for this record
Includes bibliography.
This book gives detailed instructions for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation.
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